Brattleboro School of Budo
Traditional Martial Arts



Cardio Kick Boxing

With nationaly certified Aerobic and Kickboxing Instructor

Sensei Cyndy Gray

For more on Cyndy Gray click here





Cardio Kickboxing!!!
ENERGIZING, EXPLOSIVE, POWERFUL AND UPLIFTING!!!


Wednesday Evening Class 6:00PM - 7:15PM
Saturday Morning Class 8:00AM - 9:15AM


The benefits of Cardio-Kickboxing

FAT LOSS
Muscle and Fitness Magazine rates Cardio Kickboxing as the number one fat burner, with over 100 calories burned in a one hour class.

Flexibility & Stress Relief
A major benefit of increased flexibility is better blood circulation as well as a relaxed overall feeling.The best part is your thinking is clearer, sharper, and more focused.

Overall
Cardio-Kickboxing is a totaly different workout from anything you've ever experienced.

Location: Brattleboro School of Budo
464 Putney Road, Brattleboro Vt.
For Information call: (802) 257-4797

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Brattleboro School of Budo

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